Training Plans

Click the image below to view our three week taster training plan for beginners looking to tackle the 6.5km fun run.

Training plans will be updated ahead of 2026 entries opening, including a transition from fun run to 17km challenge run.

Get strong with Dynamic Runner

Prevent injury and build a stronger base with Dynamic Runner.

Dynamic Runner contains follow along videos for mobility, strength and injury prevention routines. Many are as short as 15 minutes and can be incorporated into your daily routines.

Try for free for 7 days, and get 10% discount on membership when you use the code WRTR

Training Plans

Click the image below to view our three week taster training plan for beginners looking to tackle the 6.5km fun run. Training plans will be updated ahead of 2026 entries opening, including a transition from fun run to 17km challenge run.

Get strong with Dynamic Runner

Click the image below to view our three week taster training plan for beginners looking to tackle the 6.5km fun run.

Training plans will be updated ahead of 2026 entries opening, including a transition from fun run to 17km challenge run.